More and more people are opening up about their anxiety issues but it is still an issue that many people don’t either recognise or feel comfortable talking about.
Celebrity Caroline Flack has recently talked about how she is using Hypnotherapy to help her deal with the anxiety of performing.
From the article:
Caroline was explaining how anxiety affects everyone differently, she is impacted when her mind is free and has time to think. Other people are the complete opposite and suffer from anxiety when they are under pressure.